today's results........

We'll today was busy. I had yogurt with granola at the coffee shop this morning, a couple of cookies, some strawberries and blue nachos with spicy cheese melted on them.

So if this isn't proof to me sweets and carbs are what the antidepressants are screaming for I don't know what is:-)

I walked and was very busy in the home and running errands and volunteering at my church tonight. Had my yoga last night and zumba class tomorrow. I'm at 163.2lbs.

Ridiculous that I should have gained ten pounds in eight months. I'm anxious to see how the month goes weight wise.

If anyone has any ideas I would love to hear them.